Schedule

My classes now takes place at The Wellspring Warburton,

3424 Warburton Highway (The old CFA building, opposite the bakery)

Classes are suitable for all levels and ages. Mats and props are available in the studio but you're welcome to bring your own.

Please arrive a few minutes before class starts to settle into the space.

Tuesdays

9.30am to 10.45am

Intuitive Flow

My signature flow style. A flowing, moving meditation that connects breath and asanas (poses), guiding you back to your body.
Suitable for yogis with some yoga experience and beginners as modifications and variations will be offered throughout the flow.

Sunday (once a month)

9.30am to 12.30pm

12 Feb - Grounding

12 Mar - Self Care

16 Apr - Balance

14 May - Yin & Yang

18 Jun - Connection

23 Jul - Comfort & Safety

20 Aug - Going Inwards

10 Sep - Watery Bodies

15 Oct - Flow

12 Nov - Surrender

10 Dec - Coming Home

Embodied Sundays

A 3hr once-a-month morning retreat focusing on different themes each month. This more spacious session will let us delve deeper into the practice, philosophies and principles that underpin yoga. With a whole morning together, we will have unhurried time to connect to our bodies, to the practice and and to our stories. A safe container for us to come together as a group and community to share our unique wisdoms. A light morning tea will be provided. Bring a journal. Limited spots available so please book in advance.

Please arrive a few minutes before class time to settle into the space. Class starts on time.

Tuesday 75 min class:

$25 casual drop-in, $160 for an 8 X Class Pass (valid for 6 months, extendable upon special request)

Concession: $20 drop in, $140 for an 8 X class pass.

Embodied Sundays 3hr retreat: $45 ($40 concession) or 2 class passes.

I usually don't teach during school holidays, so follow me on facebook or instagram for the latest schedule announcements.

To book a mat space, please text me at 0416 361 012.

Class Descriptions

Intuitive Flow

Tuesdays 9.30am
& Saturdays 9am
(75 mins class)

My signature flow style. A flowing, moving meditation that connects breath and asanas (poses), guiding you back to your body. A practice that will help you learn the language of your own body. Develop deep intuition. And learn to yield to the wisdom of our own bodies that will keep us nourished, safe and balanced.

This class is suitable for yogis with some yoga experience and beginners as modifications and variations will be offered throughout the flow.

Embodied Sundays

One Sunday a Month (see above for dates for 2023)
9.30am to 12.30pm

Private Classes

Contact me to enquire

Sometimes you may just want a little more personal attention in your own time or space. Or you'd like to book a class for you and a few friends during your stay here in the Valley. Or even organise a retreat for you and a special someone. Drop me a message and let's chat.

All classes now take place at The Wellspring Warburton,

3424 Warburton Highway (the old CFA building, opposite the bakery)

Follow me on Facebook to find out the latest communication and updates in regards to class schedules, changes etc.