Weekly Schedule
My classes now takes place at The Wellspring Warburton,
3424 Warburton Highway (The old CFA building, opposite the bakery)
Classes are suitable for all levels and ages. Mats and props are available in the studio but you're welcome to bring your own.
Please arrive a few minutes before class starts to settle into the space.
Tuesdays
9.30am to 10.45am
Intuitive Flow
My signature flow style. A flowing, moving meditation that connects breath and asanas (poses), guiding you back to your body.
Suitable for yogis with some yoga experience and beginners as modifications and variations will be offered throughout the flow.
Sunday
9am to 10.15am
Intuitive Flow
The perfect flow to start your weekend right. A flowing, moving meditation that connects breath and asanas (poses), guiding you back to your body. Suitable for yogis with some yoga experience and beginners.
Class fees: $20 casual drop in, $140 for an 8 X Class Pass (valid for 6 months, extendable upon special request)
Studio is usually closed during school holidays, so follow me on facebook or instagram for the latest schedule announcements.
To book a mat space, please text me at 0416 361 012.
Class Descriptions
Intuitive Flow
Tuesdays 9.30am
& Saturdays 9am
(75 mins class)
My signature flow style. A flowing, moving meditation that connects breath and asanas (poses), guiding you back to your body. A practice that will help you learn the language of your own body. Develop deep intuition. And learn to yield to the wisdom of our own bodies that will keep us nourished, safe and balanced.
This class is suitable for yogis with some yoga experience and beginners as modifications and variations will be offered throughout the flow.
Mums and Bubs Yoga
Thursdays
9.30am to 11am
Just because you have a baby in tow, doesn't mean you need to miss out on some self-care me time. This class is meant for new mums who would like to come together with other new mums, have a good stretch and feel whole again. Because mums are amazing and they deserve a bit of mat time.
Suitable for all mums with babies who aren't crawling yet
Private Classes
Contact me to enquire
Sometimes you may just want a little more personal attention in your own time or space. Or you'd like to book a class for you and a few friends during your stay here in the Valley. Or even organise a retreat for you and a special someone. Drop me a message and let's chat.
All classes now take place at The Wellspring Warburton,
3424 Warburton Highway (the old CFA building, opposite the bakery)
Follow me on Facebook to find out the latest communication and updates in regards to class schedules, changes etc.