Classes
Come and join in our weekly group yoga classes held in my cozy, light-filled backyard studio in Warburton.
I provide mats, blankets and props but you're welcomed to bring your own.
Classes are conducted during school term times only.
I also offer private sessions at your own time and location. Please contact me to discuss.
Intuitive Flow
9.30am - 10.45am
Tuesdays & Saturdays
My signature flow style. A flowing, moving meditation that connects breath and asanas (poses), guiding you back to your body. A practice that will help you learn the language of your own body. Develop deep intuition. And learn to yield to the wisdom of our own bodies that will keep us nourished, safe and balanced.
This class is suitable for yogis with some yoga experience and beginners as modifications and variations will be offered throughout the flow.
Basics Flow
9.30am to 10.45am
Thursdays
In this class, we will be slowing down the flow of asanas to get deeper into the nuts and bolts of each pose, it's benefits, attributes and quality.
This class is suitable for complete beginners and / or yogis who want to really nail the basics and take it slower than usual.
Slow Flow
Tuesdays
5.30pm - 6.45pm
A slower, deeper, more restorative flow class that is perfect for an evening practice. Its a great class for students newer to yoga, or experienced yogis wanting a slower, deeper practice.
Teen Flow
This class provides a safe space for pre-teens and teens to explore the fundamentals of yoga through a fun, playful moving meditative flow. Yoga is known to be a great support in all areas of wellbeing including mental, emotional and physical. In my class, they will learn practical tools in mindfulness, embodiment & health they can take away for the rest of their lives.
This class is for youths ages 13 to 19.
This class is held at The Wellspring Warburton for the convenience of public transport. It is opposite the bakery on the high street.
Address: 3424 Warburton Highway, Warburton Victoria
Bus stop 100m away (Route 683 from Lilydale).
Private Classes
Contact me to enquire
Sometimes you may just want a little more personal attention in your own time or space. Or you'd like to book a class for you and a few friends during your stay here in the Valley. Or even organise a retreat for you and a special someone. Drop me a message and let's chat.
My studio address is:
17 Clarke Avenue, Warburton, VIC 3799
There is ample parking on the road.
Please walk down the driveway and enter the back dark blue cottage.
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