Sun, 05 June
|Yama Ki Retreat
Replenish Me - a yoga and slow food retreat
Join us for this intimate mid-winter gathering designed to deeply replenish our body and soul.
Time & Location
05 June 2022, 3:00 pm – 6:00 pm
Yama Ki Retreat, 1284 Don Rd, Don Valley VIC 3139, Australia
About the event
Replenish Me ~ a yoga and slow food retreat
With Crystal (yoga) and Phuong (Yama ki)
Date: Sunday 19 June 2022
Time: 3pm - 6pm, 3 hours
Location: Yama Ki, Don Valley
Price: $150 per pax (limited to only 7 pax) and includes a paddock to plate organic dinner
Join us for this intimate mid-winter gathering designed to deeply replenish our body and soul.
We will gather at Yama Ki and begin with a nature walk, opening our senses to the smells and sounds of the mountain ash forest. We will then have a grounding meditation and sharing circle by an open fire. Crystal will lead us through a slow and inviting yoga session to reconnect us with our bodies. We will then finish with a nourishing dinner lovingly prepared by Phuong and organically sourced from the land and Don Valley.
Retreat Overview (3 hrs):
- Forest nature walk
- Meditation and sharing circle
- Yoga for winter replenishment
- Nourishing, organic paddock to plate dinner
Winter sharing menu:
- The meal is designed to replenish the body and soul and features pasture raised chicken broth, miso slow cooked chicken topped with finger lime chilli kosho, pomegranate pickled daikon, slow roasted autumn root vegetables, perennial green herbal salad, hazelnut chocolates and herbal tea.
We look forward to a replenishing, restorative and soul nourishing day together.
Places are limited. To book please contact Crystal at 0416 361012 or crystaltanyogateacher@gmail.com
Full payment by 1st June is required to secure your spot.
Love
Crystal & Phuong
@crystaltanyoga
@yama_ki_farm