Crystal Tan Yoga
Come experience some soul nourishing and intuitively embodied yoga from rejuvenating Warburton, Yarra Valley at the The Wellspring Warburton, 3424 Warburton Highway (the old CFA building opposite the bakery)
Schedule
Classes are for all ages and levels.
The Wellspring Warburton has mats, props and blankets but you're more than welcomed to bring your own.
Tuesday
9.30am to 10.45am
Intuitive Flow
My signature flow style. A flowing, moving meditation that connects breath and asanas (poses), guiding you back to your body.
Suitable for yogis with some yoga experience and beginners as modifications and variations will be offered throughout the flow.
Embodied Sundays
A 3hr once-a-month morning retreat focusing on different themes each month. This more spacious session will let us delve deeper into the practice, philosophies and principles that underpin yoga. With a whole morning together, we will have unhurried time to connect to our bodies, to the practice and and to our stories. A safe container for us to come together as a group and community to share our unique wisdoms. A light morning tea will be provided. Bring a journal. Limited spots available so please book in advance.
Please arrive a few minutes before class time to settle into the space. Class starts on time.
Tuesday 75 min class:
$25 casual drop-in, $160 for an 8 X Class Pass (valid for 6 months, extendable upon special request)
Concession: $20 drop in, $140 for an 8 X class pass.
Embodied Sundays 3hr retreat: $45 ($40 concession) or 2 class passes.
I usually don't teach during school holidays, so follow me on facebook or instagram for the latest schedule announcements.
To book a mat space, please text me at 0416 361 012.
"There is a conversation happening inside you. Pay deep attention to what your inner world is saying."